Nutritional Therapy for ...

My 1-to-1 Online Nutrition Therapy & Coaching

This option is for a combination of skype/facetime, phone and email

nutritional therapy. As the commitment, the information given and the time

spend will remain exactly the same than for the face-to-face consultation the

results will be as efficient.


Upon booking, I will get in touch with you personally to confirm your best contact details and to arrange a time for your online consultation. Prior the initial consultation I will send you a comprehensive health questionnaire and diet record sheet. These can be completed at your convenience and you will need to email them back.


Five percent to 10 percent of young women have a hormonal disorder called polycystic ovarian syndrome. Women with PCOS often have insulin resistance (the body does not use insulin well), resulting in too much insulin in the body. Excess insulin has been related to an increase in p...

While pregnancy is not the time to lose weight, women should not use their expanding bellies as a reason to eat more than is necessary. The amount of food a woman needs during pregnancy depends on a number of things including her body mass index, or BMI, before pregnancy, the rate...

You want to lose weight but tired of trying all the diet, simply try to eat healthfully. But what's the best way to do it? Some of today's popular diets say to cut sugar while others restrict fat. Who can blame the confused consumer when diet books and trends point in different di...

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